The Krazy Eight

Keeping Calm in Complete Chaos

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September 12, 2018September 12, 2018 thekrazyeight

Little Mini Library

September 9, 2018September 9, 2018 thekrazyeight

FREE SheaMoisture African Black Soap Mud Facial Mask Sample

September 9, 2018September 9, 2018 thekrazyeight

FREE Fireboat Kids Workshop at Home Depot

August 31, 2018August 31, 2018 thekrazyeight

FREE FRIDAY DOWNLOAD AT KROGER!

March 29, 2016March 29, 2016 thekrazyeight

What’s Happening?

March 2, 2016March 2, 2016 thekrazyeight

Free Luggage or Pet Tag from Shutterfly

February 29, 2016March 2, 2016 thekrazyeight

Free Just Go Girl Sample Pad

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  • Omelettes in a Bag!! Say WHA?!?!
  • No Bake Energy Bites
  • Little Mini Library
  • FREE Kindle edition:The Yoga Beginners Bible on Amazon
  • Celebrate Minecon Earth with a FREE Scavenger Hunt

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yoga deb on FREE Kindle edition:The Yoga B…
mistimaan on No Bake Energy Bites
The Blogging Señorit… on It’s Slime Yo!
The Blogging Señorit… on Happy October
eoaddict on Creamy Mushroom and Spinach La…

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It has been scientifically proven that there are benefits from yoga. Increased flexibility and stress relief, just to name a couple. But did you know that doing yoga with conscious breathing can improve your quality of sleep. Practicing yoga before bed can *Relax your muscles *Destress you *Increase blood flow *Induce relaxation *Rid the body of toxins through diaphragmatic breathing Even if it's only a 10-15 minute sequence, doing yoga can help you sleep better
Thai red curry with vegetables is such a hit in our family. Although we kept it vegetarian this time we've also added chicken or shrimp in the past. We also change between brown rice, quinoa, or rice noodles to serve it over. I swear it's the perfect balance of sweet and spicy. Check my stories to see how it's made!!
We already make positive affirmations a part of our daily routine but today we're working on creating our own affirmation cards to use in other ways. Positive affirmations help us to be now in time with our thoughts and the way that we (and our children) think about ourselves. It's important to eliminate negative thought processes. Self affirmations are so motivating and have a GREAT impact on our quality of life
Bedtime Inspirational Stories: 50 Amazing Black People who changed the world. The kids learned about Toussaint L'Overture then drew pictures based on what they learned
“One good thing about music, when it hits you, you feel no pain.”
Burrito bowls on this gloomy day. Honestly, this is one of our family faves and we make this at least twice a week. You can add whatever veggies and protein you want and cheese if you like
They had free frozen yogurt today so of course I got some with blueberries!!
Took the kiddos hiking today since the weather has warmed up a bit. I now have a backpack full of leaves, pinecones and sticks that im sure we will use to do something crafty tomorrow
We made butternut squash empanadas at the Farmer's Market this morning and of course bout some fresh organic local veggies
Fog on her glasses from the still steaming tea ❤ A book in her hand as she casually reads ❤ A catch in her breath as the climax grows near ❤ She's deaf to the world: the book's all she can hear ❤ She's completely lost now, or perhaps she is found ❤ In this strange paper world that's far from the ground ❤

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Recent Posts

  • Omelettes in a Bag!! Say WHA?!?! September 21, 2018
  • No Bake Energy Bites September 14, 2018
  • Little Mini Library September 12, 2018
  • FREE Kindle edition:The Yoga Beginners Bible on Amazon September 11, 2018
  • Celebrate Minecon Earth with a FREE Scavenger Hunt September 11, 2018

Recent Comments

yoga deb on FREE Kindle edition:The Yoga B…
mistimaan on No Bake Energy Bites
The Blogging Señorit… on It’s Slime Yo!
The Blogging Señorit… on Happy October
eoaddict on Creamy Mushroom and Spinach La…

Archives

  • September 2018
  • August 2018
  • July 2017
  • February 2017
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Categories

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  • Free!
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It has been scientifically proven that there are benefits from yoga. Increased flexibility and stress relief, just to name a couple. But did you know that doing yoga with conscious breathing can improve your quality of sleep. Practicing yoga before bed can *Relax your muscles *Destress you *Increase blood flow *Induce relaxation *Rid the body of toxins through diaphragmatic breathing Even if it's only a 10-15 minute sequence, doing yoga can help you sleep better
Thai red curry with vegetables is such a hit in our family. Although we kept it vegetarian this time we've also added chicken or shrimp in the past. We also change between brown rice, quinoa, or rice noodles to serve it over. I swear it's the perfect balance of sweet and spicy. Check my stories to see how it's made!!
We already make positive affirmations a part of our daily routine but today we're working on creating our own affirmation cards to use in other ways. Positive affirmations help us to be now in time with our thoughts and the way that we (and our children) think about ourselves. It's important to eliminate negative thought processes. Self affirmations are so motivating and have a GREAT impact on our quality of life
Bedtime Inspirational Stories: 50 Amazing Black People who changed the world. The kids learned about Toussaint L'Overture then drew pictures based on what they learned
“One good thing about music, when it hits you, you feel no pain.”
Burrito bowls on this gloomy day. Honestly, this is one of our family faves and we make this at least twice a week. You can add whatever veggies and protein you want and cheese if you like
They had free frozen yogurt today so of course I got some with blueberries!!
Took the kiddos hiking today since the weather has warmed up a bit. I now have a backpack full of leaves, pinecones and sticks that im sure we will use to do something crafty tomorrow
We made butternut squash empanadas at the Farmer's Market this morning and of course bout some fresh organic local veggies
Fog on her glasses from the still steaming tea ❤ A book in her hand as she casually reads ❤ A catch in her breath as the climax grows near ❤ She's deaf to the world: the book's all she can hear ❤ She's completely lost now, or perhaps she is found ❤ In this strange paper world that's far from the ground ❤
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What Are Ya Lookin For?

Recent Posts

  • Omelettes in a Bag!! Say WHA?!?! September 21, 2018
  • No Bake Energy Bites September 14, 2018
  • Little Mini Library September 12, 2018
  • FREE Kindle edition:The Yoga Beginners Bible on Amazon September 11, 2018
  • Celebrate Minecon Earth with a FREE Scavenger Hunt September 11, 2018

Recent Comments

yoga deb on FREE Kindle edition:The Yoga B…
mistimaan on No Bake Energy Bites
The Blogging Señorit… on It’s Slime Yo!
The Blogging Señorit… on Happy October
eoaddict on Creamy Mushroom and Spinach La…

The Krazy Eight

The Krazy Eight

Archives

  • September 2018
  • August 2018
  • July 2017
  • February 2017
  • October 2016
  • September 2016
  • April 2016
  • March 2016
  • February 2016
  • September 2015
  • August 2015
  • July 2015
  • April 2015
  • March 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014

Categories

  • DIY
  • Eating
  • Free Stuff
  • Free!
  • Homemade
  • Krazy Deals
  • parenting
  • Recipes
  • Recipes
  • Salad
  • Uncategorized
  • What's Happening

Meta

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  • Log in
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